Daily Insights

  • Saturday 23rd May 2015

    The 2015 Pacific Regional has started! We have lots of Kiwis over there competing and trying their best to get the top spots. And Jaime also competing for Schwartzs CrossFit Melbourne! If you have a Read more

  • Friday 22nd May 2015

    And the winner is…….. JOSH RICH. Because it made me giggle. Close runners up were, Bo, Rhys, Ants, and Owain. Love your creativity guys! Some people still haven’t got a picture! I hear the boss Read more

  • Thursday 21st May 2015

    A few more details for our challenge with Quattro!: 6 weeks long. Testing on Queens Birthday (monday 1st June) 5.30pm at West. On this day there will also be a Nutrition Seminar to give you Read more