Daily Insights

  • Saturday 29th November 2014

    As some of you may have heard, I’m leaving at the end of the year! It’s been one of the toughest decisions I’ve ever made – so sad at the thought of saying good bye Read more

  • Friday 28th November 2014

    Friday again/already?! This time of year seems to go so quickly! Christmas parties, work functions, birthdays, holiday planning, Christmas shopping, the new Hunger Games Movie… the list goes on. Remember that amongst all the stresses Read more

  • Thursday 27th November 2014

    Just a reminder about our open gym classes which are as follows: Tuesday 7am at West Thursday 7pm at Mt Eden Saturday 9am at Mt Eden Sunday 4pm at West These run for the regular Read more