Daily Insights

  • Friday 21st November 2014

    Who enjoyed the freshpress juice yesterday?  There are still a few bottles left in the fridge so for you early rises make sure you grab a bottle if there are any left. Due to them Read more

  • Thursday 20th November 2014

    There has been a lot of talk around the gym about the up and coming competition held at CrossFit HPU on December 6th. It’s a Saturday (and is meant to be all finished early afternoon) Read more

  • Wednesday 19th November 2014

    We are suuuuper excited to announce or end-of-year Christmas Party! Keep the 13th of December from 3.30pm free for an afternoon of all kinds of epic-ness. We are going to head to Extreme Edge Glen Read more