Daily Insights

  • Monday 22nd December 2014

    Still normal classes on Monday (today). So if you’re around you have plenty of options for a workout time! Just be sure to book yourselves in (as classes may be small with everyone heading away Read more

  • Saturday 20th December

    Just 5 days until Christmas! Below is a post of all our holiday times – Saturday (today) is as usual, as with Monday the 22nd and Tuesday the 23rd. This changes up a little on Read more

  • Friday 19th December 2014

    One thingĀ a lot of you take for granted (and even complain about haha) is the fact that we ask you not to drop the bar. There are a good number of reasons for this and Read more