Daily Insights

  • Hero WOD Wednesday 22 May

    Thanks to our magical member Leonie, Tarryn and myself are heading to Rarotonga for 5 nights on our belated honeymoon.  If you are looking at doing any travel, make sure you do it through Leonie Read more

  • Tuesday 21 May 2013

    Monday night see’s the last of our intro classes for the near future.  They will be doing their 4 week course then graduating into the main class.  Once they join remember how you felt when Read more

  • Monday 20 May 2013

    Congratulations the crew that took part in the Zealous Comp over the weekend. Some great result with Alice taking out 5th spot in Rx females, Mike 18th in Rx males, Bex 11th scaled females and unfortunately Sarah Read more