Friday 2nd May 2014

May 1, 2014

We’d like to welcome Wes to the Health101 team. 

Wes is Tarryn’s better looking brother and our resident expert Physio.

He will be working out of the Mt Eden box from Monday next week.   He will be offering free screening assessments for all members.  These screenings will look at movements, muscle patterns and trigger points, all of which contribute to your abilities in the Crossfit box. This will be a good opportunity to discuss any niggles you may have and determine if Physiotherapy may help. 

Wes worked in Auckland in private practice as a Musculoskeletal Physiotherapist.  This included work with Universities, Teacher Eastern Rugby Clubs, as well as NZ U16 Hockey.  He was poached to work in Australia where he worked for 3 years working with a  wide range of athletes. 

He rates himself as a bit of a triathlete and loves wearing spandex.  This must pay off as he’s qualified twice to race for NZ in the Long Distance Triathlon World Champs.  This year they are in Wei Hai, China.

Wes enjoys the challenge of working with Cross Fitters as well as training hard himself.  Logan has some work to do to try and keep up with him on the Airdyne bike.

Trained in Pilates and Dry Needling he has all of the tools to fix up those niggles. 

Health101 Physiotherapy is ACC accredited and has a special flat rate copayment of $25 for Health101 members.  

Follow this link to book in your free screening session or book in for a normal session if you have a specific injury you need looking at. 

http://health101.cliniko.com/bookings

Workout
21-15-9
Deadlifts (100/70kg)
Overhead Squat (60/40kg)

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