Tuesday 27th May 2014

May 26, 2014

Sad news today… Nick and Briar are leaving us!

These guys live, work and study on the Shore, so it’s amazing they have been coming over to us for so long (well not really right? We are pretty great?!).

Nick is an awesome coach and athlete, no doubt he has helped you out along your journey – especially at CrossFit Mt Eden. Be sure to thank him if you see him before his departure!

Both you guys are hardworking and talented – so we’re sure you’ll do well wherever you are – however you will be sorely missed amongst our community! Make sure you pop in for a throw down every once in a while.

Good luck guys!

Workout
4 rounds for time:
10 Clean and Jerks (65/45)
15 KB Swings (24/16)
50 Double unders

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