Saturday 28th February 2015

February 27, 2015

We have a few new changes happening around Health 101 in the next few months.  Unfortunately one of those changes is losing our awesome massage therapist Cheri.  Cheri is finishing up in the first week of March to discover new opportunities. We wish her all the best with her endeavours.

Fortunately we have found a great replacement Natalia Kosinska.  Natalia has worked in the massage industry for the past seven years.  She has worked with many clients from weekend warriors, endurance athletes to stressed out parents.  She loves helping facilitate change in clients to reach their goals through massage, be it a half marathon, sports performance or just getting through the week.
Massages available Monday mornings & Friday afternoon
First Massage $50
Regular $70 for members
$80 for non members

CROSSFIT GAMES OPEN WOD 15.1
15.1 – 9min AMRAP 

15 Toes to Bar
10 Deadlift 52.5/35kg
5 Snatch 52.5/35kg
at 9min –
15.1 a

You have 6 min to find 1RM Clean and Jerk

 

no Comments For Saturday 28th February 2015