CrossFit Intro Class starting 31st March
March 26, 2015
Do you want to get fit, lose weight and have fun doing it with these awesome people? Well now is your chance, our next intro class is starting next week.
In our CrossFit Intro classes you will be with a group of people new to CrossFit. No matter what fitness level or ability you are we will take you through a range of lifting, gymnastic and cardiovascular exercises in a fun environment. We have some of the best coaches in the country with not only CrossFit training, but university qualified personal trainers with years of experience.
CrossFit Intro Details:
Location: CrossFit West Auckland, 391 Rosebank Road, Avondale
Start date: Tuesday 31st March
Times & Days: 7pm on Tuesday and Thursday, 9am Saturday
Number of sessions: 8 Sessions over 3 weeks (9th session you join class)
Cost: Your first session is FREE to see if you like it. Then if you want to carry on for the 3 weeks intro it is only $150 per person, or $100 if you join with a friend.
Spaces are limited: So to register or for more information email logan@health101.co.nz