Olympic Weightlifting Workshop 2.0
June 29, 2015
OLYMPIC WEIGHTLIFTING WORKSHOP 2.0
Starting on Tuesday 14th July, Bailey will be running an Olympic Weightlifting, 4 week workshop, version 2.0.
You do not have to have completed the first one to participate.
Version 2.0 will still focus on the technique of the two Olympic Lifts – Snatch and Clean and Jerk, but will start incorporating a little more weight and weighted drills into the programme.
To participate you will need to be able to Squat Snatch and Squat Clean confidently.
Costs are:
$70 for Unlimited members
$80 for 3x/week members
$100 for non-members (if you have any friends who might want to join, but our members will take first choice if it books out)
If you are keen – send Bailey an email, bailey@health101.co.nz.
Spots will be limited to 10 people, to give you the closest coach contact we can.