November Member of the Month

December 1, 2016

Its the first day of December, AND THE FIRST DAY OF SUMMER!! But lets not forget the month of November, and recognising our hugely deserving November Member of the Month.
Congratulations Shane Dickson! (who probably won’t see this post until after the weekend, because this morning he informed me he is off fly-fishing for a long weekend 😉 )
I asked Shane a few questions, so you fellow members can get to know him a little better. Turns out Shane has some sneaky dance moves we didn’t know about!

How long have you been CrossFitting and Why do you CrossFit?
Since Aug 2015 so 16 months. I CrossFit be strong through 50+ while I am doing other cool recreational “stuff”.

What do you love about CrossFit/Health101?
I love progressing, no matter how small the improvement.

What’s your favorite movement?
Hang Power Clean/Clean and Jerk

What’s your favorite WOD?
I actually like Murph because you get a pretty good idea of overall progression.

What sort of changes in your life have you experienced out of taking on something like CrossFit that were totally unexpected?
I didn’t expect to be “hooked” as much as I am, and I have definitely changed my online purchasing habits!
What is something that we don’t know about you?
I danced National Rock and Roll Competitions when I was younger (much younger)

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