March Member of the Month

March 31, 2017

Our March member of the month goes to the smiley Zara Hammond! Zara has been a member with us since September last year, and has taken CrossFit by the horns. She was convinced to jump into one of our Metcon Madness Teams to fill in and absolutely smoked it. We cant wait to see what you can do when you’re convinced to do more competitions this year Zara haha! 

How long have you been CrossFitting and Why do you CrossFit?
About 6 months now and I do CrossFit because it keeps me fit and makes me feel a million bucks! 

What do you love about CrossFit/Health101?
I love being able to test myself (both my body and my mind) every time I come to the gym. With the variety of classes and movements you know your going to get a good workout in! The community at Health101 is super supportive too, everyone pushes everyone regardless if they know them or not. Limits definitely get pushed everyday! 

What’s your favorite movement? 
Definitely the snatch! 

What’s your favorite WOD? 
Hmmm, anything that involve box jumps!! 

What sort of changes in your life have you experienced out of taking on something like CrossFit that were totally unexpected?
CrossFit has definitely changed my mindset and bought a more healthy balance into my life. I also didn’t expect to enjoy it as much as I do, being able to see so many changesyou just want to keep progressing and pushing to see what you can really do! 

What is something that we don’t know about you?  (Interesting fact, accomplishment you are proud of, obscure/unique talent, funny story, etc.)
I did Ballet for about 10 years when I was younger! 

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